byHealth
Understanding Mental Health
Mental health is just like physical health and can require treatment when compromised. This practical psychology course examines common mental illnesses, their causes, symptoms and available support and treatments. We show you how to identify signs of mental health problems and explain how to help and support anyone experiencing them. We also discuss self-care wellness techniques and lifestyle changes you can make to improve mental health.
read more
Understanding Mental Health
Learn how to promote mental health, combat stigma and improve self-awareness in this free online psychology course.
Mental health is just like physical health and can require treatment when compromised. This practical psychology course examines common mental illnesses, their causes, symptoms and available support and treatments. We show you how to identify signs of mental health problems and explain how to help and support anyone experiencing them. We also discuss self-care wellness techniques and lifestyle changes you can make to improve mental health.
A short ad will play before each lesson.
5 Lessons
An introduction to Mental Health
This module will teach you what mental illness means and the factors contributing to poor mental health. You'll learn about different types of mental illnesses, their treatment options and self-care techniques to improve and maintain mental health. You'll also explore the strategies to help people with self-harm and suicidal tendencies.
1.Learning Outcomes
Continue Learning
2.Introduction to Mental Illness
Continue Learning
3.Panic Attacks and Mental Disorders
Continue Learning
4.Treatment for Mental Illness
Continue Learning
5.Lesson Summary
Continue Learning
1 Lessons
Course assessment
Related
Articles
25 Resources to Learn Generative Engine Optimization in 2025
Coursera Q1 2026: Platform Fee Raises Consumer Margins to a Multi-Year High, Enterprise Customers Slip
10 Best Critical Thinking Courses for 2026: From Problems to Decisions
[2025] 300+ Free Digital Marketing Certificates & Badges
Duolingo’s Restaurant Side Business Tops $1.3M
Coursera Lays Off ~150 Staff After Udemy Merger
Recommended Related
Courses
